You have the power to protect your peace

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Authenticity At Its Core

Welcome to Interstate Hypnotherapy, where we offer warm, personalized, and client-centered online therapy sessions. It’s a seamless blend of heart-based and science-based approaches tailored just for you. These sessions are designed to help you achieve the best results, leading to a calm, balanced, and connected life.

Imagine each session as a personalized journey, meticulously crafted to empower you to break through, heal, and make lasting changes. It’s all about deserving the transformation you seek.

Our online platform creates a safe, confidential, and loving space for therapy, allowing you to access support conveniently from the comfort of your home, no matter where you are located.

BOOK A FREE 30-MINUTE “MASTERING CALM” SESSION NOW

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or email us: info@innerstatehypnotherapy.com

Quality Transformative Services

Our Core Programs

Holistic Weight Loss

Align your mind and body, adopting a holistic approach to weight management that celebrates balance, health, and self-love.

Stress Management

Dive deep into relaxation and reclaim peace, mastering the art of stress management to navigate life’s challenges with ease and grace.

Breaking Chains

Daughters break free from maternal influence, flourish, and thrive by overcoming old patterns for a healthier, happier life.

Unlock Your Authentic Potential

Our Unique Value Proposition

01.

Tailored Personal Sessions

We customize our hypnotherapy sessions to meet your specific needs, ensuring a deeply personal and impactful experience.

02.

Experienced and Certified

Partner with a highly skilled and certified professional, with years of experience in guiding individuals on their inner journey.

03.

Holistic Approach

We believe in a holistic approach to wellbeing, addressing the mind, body, and spirit for true transformation and lasting change.

Hear from Our Happy Clients

Client Testimonials

★★★★★
My hypnotherapist did an amazing job of delivering an enriching and highly individualized session that not only brought me peace and awareness during the session, but also equipped me with concrete tools that I now use in my day-to-day life. Tracy was very good with guiding me through what was a very unfamiliar process for me, with comforting reassurance so I could get the most out of it. Thank you so much, Tracy!
Cherie Mondrella
I started seeing Tracy on February 27 and as wild as this may sound after a lifetime of battling with my weight, from my very first session I only wanted to eat healthy foods. And so I did. It has been over four weeks and I still only want to eat healthy foods. I am mindful when I shop and when I make food choices at home. I have lost 15# and I feel as though my relationship with food has taken a permanent turn. I have a way to go to get to my goal weight, but for the first time in my life I know that I will get there – and stay there. The pain and suffering has been replaced with a calm, yet unwavering resolve that I am a healthy person and I don’t want those toxins in my body. The part of me who always knew what the right decisions were is actually making them, finally! Thank you, Tracy, for helping me reorganize my mind in a way that took the struggle away. I am so grateful. I signed up for the 12-session plan and each session has helped solidify this new mindset. I would recommend this program to anyone out there who is ready to make the permanent mental adjustments needed to put the battle behind them. It really does work.
Amy Baker
★★★★★
Tracy was a wonderful coach. She provided so much detail prior to our session and answered all my questions. Also, being a Christian, I was concerned this would go against my Christian values but Tracy incorporated these values into my session making me comfortable to move forward with our session. During our session, Tracy made me feel very relaxed and comfortable and I feel the session was very beneficial. I highly recommend Tracy and InnerState Hypnotherapy.
Dorothy Rosier
Thank you so very much for everything. Working with you has truly been a pleasure, and I feel so strongly that I wouldn’t have accomplished all that I have without you! This program was EXACTLY the breakthrough that I hoped it would be, and it has, without a doubt changed my life. The weight loss (and normalized blood glucose levels!) is amazing, but the major, major big deal is the change in my negative thoughts and self-love. I knew there was something deeper with the weight, and I knew I didn’t have a chance at making a permanent change without going deeper. 


Now my goals are to continue my journey (which I am confident I am doing!) and to pay it forward to help others experience this life-changing breakthrough as well. Hypnotherapy is where it’s at! 😉I thank you truly from the bottom of my heart.
Andrea
Dealing with chronic pain for years. I’ve done physical therapy, yoga, different exercise and meditation programs to address pain and the stress that is closely associated with it. I was constantly searching for any modality to help. I was going through life with a baseline pain level of 5/10 with flares up to 7-8. When my friend Tracy told me about hypnotherapy, I was intrigued. After 9 sessions with her, my pain and stress levels have dropped to 2. During my last 2 sessions, I felt so relaxed, I dozed off for a few minutes but the relaxation lasted into the next few days. I still have to work on maintaining a level of 2/10 myself,  but I feel empowered because Tracy gave me tools to work with and allowed me to feel that the levels could go down. She also gave me a parting gift of a recording so that I can continue to practice self-hypnosis with her guidance. Many thanks to Tracy.
Frances Manosca
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Learn and discover more about harnessing the power of your mind through hypnotherapy.

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